pretty girls just…. make me wanna do better and deep condition my hair,do my nails regularly, dress nice every day, exfoliate etc. and I feel bad for other girls who hate instead of get inspired but u know!!!!
dont apologize for speaking or taking up space. dont apologize for disagreeing with someone. dont apologize for having a question or needing help. dont apologize for making it known that you exist.
1. Rather than listening to the voice in your head that is screaming “I hate this; I don’t want to do this” think about why it is a GOOD thing to do.
2. Instead of trying to pretend that you don’t feel this way, accept that you are feeling very blah and negative.
3. Don’t think about results and how well you think you’ll do, as this could raise your feelings of anxiety and fear, just think about “right now” and the first thing you can do.
4. Accept that life is tough, and is full of things that suck – but recognise that doing hard stuff is better in the end. You’ll likely have more choices and freedom, if you do.
5. Just do a little bit for now – then give yourself a proper break – then go back and do some more – and soon you’ll find you’re in the flow.
6. Don’t allow your mind to wander and think of other things. Stay focused for that short time – and then stop, and have fun.
